So the cold hard fact is that I have bad knees. They need to be replaced but I’m apparently ‘too young’. Seriously lame! I also had surgery a couple months ago for another meniscus tear and to drain a large bakers cyst. Of course I got all excited about feeling better so I did too much too soon and almost re-injured it.
Anyway…. I’m at the point where I can do things but my knees ache most of the time. Just walked a couple miles and they ache. Anyone else deal with this crap?
On another note, I have hired a ‘health coach’. He’s pretty awesome and has me eating a shit ton of protein- yes I swear- and he just cut my calories. I’m actually trying to stay in the ballpark of said calories 😂. Wish me luck with that. Not eating what I want??? Sadness!!! Getting old is fun…..
